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Level 1 Tumbling (4+ years old) 1 hour class, 1x per week, $50/month or $15 per class no commitment.
Below is a list of skills the students will be working toward during class. To move onto the next advanced class you must have the skills with ** beside it.
  • Forward roll**
  • Backward roll
  • Handstand**
  • Bridge kick over**
  • Handstand bridge kick over
  • Stand to back bend
  • Cartwheel**
  • Round off rebound**
  • Back handspring drills **
  • Front and back walkover
Conditioning will be during the last 10-15 minutes of each class.


Level 2 Tumbling (4+ years old) 1 hour class, 1x per week. $60/month or $18 per class with no commitment.

Below is a list of skills the students will be working toward during class. To move onto the next advanced class you must have the skills with ** beside it.
  • Front walkover**
  • Back walkover**
  • Back handspring**
  • Back handspring step out to lunge
  • Aerial prep drills
  • Front handspring (step out)**
  • Round off back handspring**
  • Running round off multiple back handsprings**
  • Standing back handspring(s)**
  • Back tuck stations/standing back tucks with spot
Conditioning will be during the last 10-15 minutes of each class


Level 3-5 Tumbling (6+ years old) 1 hour 15 minutes class, 1x per week. $75 per week or $22 per class no commitment.

Below is a list of skills the students will be working toward during class. This is a progressive class and athlete must have running tumbling skills independently and working on running back tucks. These three levels are combined until the need to separate becomes a necessity.

Level 3
  • Round off back tuck
  • Round off back handspring back tuck
  • Standing back handspring series 3x
  • Front tuck
  • Aerial (side and front)
  • Front handspring rebound
  • Standing back tuck
  • Front handspring step out through to round off back handspring back tuck
  • Round off 3 back handsprings to back tuck
  • Begin back layout drills


Level 4
  • Lay out
  • Lay out step out
  • Arabian front
  • Standing back handsprings to back tuck
  • Standing tuck
  • Jump series to back tuck
  • Front tuck through to round off back handspring layout
  • Whip back drills
  • Begin layout jump turns to progress to twisting


Level 5
  • Full twist-triple twist
  • Whip combo through to full
  • Back tuck punch to front through pass
  • Standing back handspring to full twist
  • Standing full
  • Combination tumbling passes
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Conditioning will be the last 15 minutes of practice.

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  • Home
  • About
  • Contact
  • Gymnastics Classes
  • Tumbling Classes
  • Allstar Cheerleading