Level 1 Tumbling (4+ years old) 1 hour class, 1x per week, $50/month or $15 per class no commitment.
Below is a list of skills the students will be working toward during class. To move onto the next advanced class you must have the skills with ** beside it.
Level 2 Tumbling (4+ years old) 1 hour class, 1x per week. $60/month or $18 per class with no commitment.
Below is a list of skills the students will be working toward during class. To move onto the next advanced class you must have the skills with ** beside it.
Level 3-5 Tumbling (6+ years old) 1 hour 15 minutes class, 1x per week. $75 per week or $22 per class no commitment.
Below is a list of skills the students will be working toward during class. This is a progressive class and athlete must have running tumbling skills independently and working on running back tucks. These three levels are combined until the need to separate becomes a necessity.
Level 3
Level 4
Level 5
Conditioning will be the last 15 minutes of practice.
Below is a list of skills the students will be working toward during class. To move onto the next advanced class you must have the skills with ** beside it.
- Forward roll**
- Backward roll
- Handstand**
- Bridge kick over**
- Handstand bridge kick over
- Stand to back bend
- Cartwheel**
- Round off rebound**
- Back handspring drills **
- Front and back walkover
Level 2 Tumbling (4+ years old) 1 hour class, 1x per week. $60/month or $18 per class with no commitment.
Below is a list of skills the students will be working toward during class. To move onto the next advanced class you must have the skills with ** beside it.
- Front walkover**
- Back walkover**
- Back handspring**
- Back handspring step out to lunge
- Aerial prep drills
- Front handspring (step out)**
- Round off back handspring**
- Running round off multiple back handsprings**
- Standing back handspring(s)**
- Back tuck stations/standing back tucks with spot
Level 3-5 Tumbling (6+ years old) 1 hour 15 minutes class, 1x per week. $75 per week or $22 per class no commitment.
Below is a list of skills the students will be working toward during class. This is a progressive class and athlete must have running tumbling skills independently and working on running back tucks. These three levels are combined until the need to separate becomes a necessity.
Level 3
- Round off back tuck
- Round off back handspring back tuck
- Standing back handspring series 3x
- Front tuck
- Aerial (side and front)
- Front handspring rebound
- Standing back tuck
- Front handspring step out through to round off back handspring back tuck
- Round off 3 back handsprings to back tuck
- Begin back layout drills
Level 4
- Lay out
- Lay out step out
- Arabian front
- Standing back handsprings to back tuck
- Standing tuck
- Jump series to back tuck
- Front tuck through to round off back handspring layout
- Whip back drills
- Begin layout jump turns to progress to twisting
Level 5
- Full twist-triple twist
- Whip combo through to full
- Back tuck punch to front through pass
- Standing back handspring to full twist
- Standing full
- Combination tumbling passes
Conditioning will be the last 15 minutes of practice.
